Between school, work, homework, and trying to maintain some type of social life, life can get very stressful and a little hectic. Our body has a process when responding to stress. When the body feels stressed, the hormone cortisol floods our systems, producing a “fight response” in which our heart rate goes up, we breathe more heavily (requiring more oxygen) and our blood vessels constrict. The feeling of your heart rate excelling or a pounding in the back of your head is enough to let you know you’re getting stressed or overwhelmed.
In their second outing of the 23-24 season, the Debate Hawks scored impressive victories at the University of Houston. With teams fielded in two separate divisions (JV and Novice), Monmouth teams were able to make it to the Octofinals and achieve speaker awards over the entire division. In the novice field, the teams of Brendan […]
Monmouth University is celebrating Graduate Student Appreciation Week from April 7 to April 17.
