Lifestyles

How water can improve your health

Since I have been little, drinking a sufficient amount of water has always been something that I made sure to do. As a former athlete, staying hydrated before soccer games, track meets, or basketball games is always something that I had to do. Growing up, I had a soccer coach that engraved the idea of […]

Lifestyles

The holidays around the globe

Many cultures have their own ways of celebrating the holidays. There are often traditions and celebrations that mark the start of the holiday season, with many holidays and traditions being variations of one another, manifesting in different ways throughout different cultures. In the article “14 Winter Holiday Celebrations from Around the World,” written by Emily […]