Lifestyles

Monmouth Fun to Get You Through Finals

It may be tempting to fall into the stress and anxiety that the end of the semester brings with finals and projects. But it doesn’t have to be that way. After doing schoolwork, it’s important to set aside time that brings you joy and that can serve as an outlet for stress.  Being a student […]

Lifestyles

Springtime is Here!

It’s officially springtime! This is the season of fresh beginnings, and it’s a fantastic opportunity to tap into that energy to shift your mentality away from the drab winter blues. Instead, focus on the revitalizing energy of spring. The joys of spring provide a plethora of opportunities to get outside and enjoy the awakening of […]

Lifestyles

The Downside of Trying to be “That Girl”

Can a lifestyle become a trend? According to the new “that girl” ideal, everything you do in your day to day life can become trendy and aspirational. Becoming “that girl” on social media has become increasingly popular on a variety of social media platforms within the last few months, especially TikTok. This new trend is […]

Lifestyles

Tips To Shake The Blues

Throughout the strain of the semester, it may be hard to put ourselves first. During such a stressful time we may get caught up in worry, become too busy with schoolwork, or feel down throughout the day. However, mental health is extremely important. It includes our emotional, psychological, and social well-being. It affects how we […]

Lifestyles

Healthy Eating at Monmouth

Healthy eating while in college can be very difficult, especially while living on a budget. While meal prepping and planning healthy meals can be a great option, it can also be very time consuming and cost a lot of money. However, there are plenty of healthy and affordable options across Monmouth County. If breakfast is […]

Lifestyles

Super Bowl Traditions

Every February, millions of Americans assemble in front of their televisions to watch the Super Bowl, the National Football League’s championship game. After the first game with the Green Bay Packers and the Kansas City Chiefs in 1967, it became known as the Super Bowl. Throughout the years, as American life has progressed alongside the […]

Lifestyles

Manifestation Mindset

Basic steps for any manifestation: Find a calm place to be. The last thing you want while you’re focusing in on your wants and goals is to be distracted. Manifestation requires your full attention. Make yourself comfortable. Your comfort is of paramount importance when manifesting; remember that the ultimate goal is to come away feeling […]

Lifestyles

Making Manifestation Work For You

So, you want to try manifesting, but you don’t know where to start? Here are some basic tips and tricks to help get you in the groove to welcome new experiences into your life. Manifesting is all about putting meaningful intention towards bringing new things into your life. (Unfortunately, you can also do this in […]