How far would you push yourself to be the best? Running is a gritty sport that requires determination, focus, and extensive repetitive training. Only those with a strong mentality tend to thrive in this sport, but when does the desire to succeed become obsessive? The intensity that comes with becoming one of the best runners can be stressful, and has a tolling effect on the mental health of individuals in this sport.
Author: CLAIRE RANKIN
CONTRIBUTING WRITER
Music Industry’s Pandemic Struggles
The COVID-19 pandemic has affected the music industry in multifaceted ways.
Preparing For Finals During COVID: A New Layer of Stress
With finals coming up soon, college students are busier than ever. It’s that time of year again, but this time around things are different. The University has moved the majority of its classes to remote learning, and this is affecting the way students and teachers are preparing for finals.
Psychology Services Help Fight Off “COVID Blues”
The global COVID-19 pandemic has impacted life as we know it in a multitude of ways, leaving many people’s mental health to suffer. According to a recent Berkeley study, college students across the country have reported rises in anxiety, depression, and loneliness. The Center For Disease Control (CDC), finds the Coronavirus to cause stress for individuals due to the fear and uncertainty of the type of future a worldwide pandemic holds.
Activities During Your Pandemic Free Time
Monmouth University has recently seen a spike in Coronavirus cases with the most recent number of positive confirmed cases being 291. President Patrick Leahy, Ed.D., has issued increased precautions in response to the rapid spread, some of which include the closing of recreational buildings like the gym, and a temporary halt to in-person lessons. The world around us is changing, however there are many ways to adapt to it and still have fun doing socially distant and low- risk activities.