I think now more than ever, social media does contribute to body issues. As college students we spend an extreme amount of time on apps like Instagram, Snapchat, and Tiktok. With this, we follow influencers that seem to be living these luxurious lifestyles, and they all seem to be healthy, skinny ,or enjoying life in […]
Remote work options have become almost an expectation for flexibility and convenience in the modern workplace. The pandemic proved that many jobs can be done from home and the rise of technology has also made companies make the shift to offering more remote jobs. However, working in your pajamas and avoiding the daily commute could […]
After another eventful NFL season, the Philadelphia Eagles are officially world champions after defeating the reigning 2-time champion Kansas City Chiefs in Super Bowl LIX by a final score of 40-22. Many thought this would be similar to the 2023 Super Bowl where the same two teams faced off in a back and forth game […]
This past January, I had the opportunity to go on a faculty-led study abroad program to the Island School in Eleuthera, Bahamas. During the 10-day Tropical Island Ecology course, we got to explore the local flora and fauna on various different adventures around the island. We snorkeled alongside Caribbean Reef sharks, Southern Rays, and so […]
Cold showers are often seen as a challenge or discomfort, but they offer significantmental and physical benefits that make them a better choice for many people. While warmshowers are comfortable and relaxing, cold showers provide many advantages that contribute toboth mental clarity and physical health. Firstly, cold showers have proven physical benefits, particularly for the […]
When the hangover starts to subside on Saturday night and students fully recover from their night out at Porta, there is only one place on Monmouth students’ minds. Johnny Mac House of Spirits, or Jmacs as we call it, is located on Main Street in Asbury Park and houses Monmouth’s greatest local bar scene. With […]
Porta, located at 911 Kingsley St. in the vivacious and lively town of Asbury Park is one of the best bars to visit on a Friday night. Opened seven days a week, Porta specializes in happy hour delights and delicious cocktails. But, at 10 p.m. every Friday, the calming environment of this cozy restaurant is […]
MLB Free Agency is a crazy time period in the baseball world. All 30 MLB teams have the chance to sign players who have reached the end of their contracts and are looking for a new home. MLB Free Agency begins with the conclusion of the season and for 2024-2025 free agency it began on […]
The question you’ve been asked multiple times in your life, “Can money buy happiness?” It seems like a silly question, but in reality, it’s a question that can be very hard to answer. To me, I believe that money can’t buy you happiness, but it can buy you things that make you happy. Same goes […]
This past week, the New York Jets and former Detroit Lions Defensive CoordinatorAaron Glenn agreed on a five year contract to link Glenn as the new head coach of the New YorkJets. While the Jets were very open minded in their head coaching search, interviewingcandidates such as Rex Ryan, Brian Flores, Jeff Hafley, Josh McCown, […]