Sat07202019

Last updateMon, 29 Apr 2019 1pm

Lifestyles

Volume 86 (Fall 2014 - Spring 2015)

SnapChat Makes a Savvy Business Call by Creating “Discover”

DiscoverHas SnapChat looked different in the past couple weeks? Swipe your finger to the right twice and scroll past your stories. You’ll find an unfamiliar screen with popular logos of big time companies like National Geographic, Food Network, People and ESPN. Since 2011, SnapChat has been making waves through generations alike, from tweens to young adults. 

The first noticeable change of the app came in the form of “My Story,” which allows for a 24-hour collection of snapchats that sends to all of your friends.  Forbes states that in 2013, the app first collaborated with live events by sharing snaps based on location that can be viewed by users globally.

The latest transformation of stories has led the app into a number of business partnerships with various media companies. SnapChat has launched “Discover” as a way to promote what companies are doing via a feed of live videos and photos. The app creators insist that it is a way to engage viewers while giving editors and professionals a chance to display their artistic creativity.

Read more ...

Students Seeking Cheap Travel: Test the Waters with These Choices

italiaTravel has become a dream for many young people; however, budgeting international voyages or vacations can be difficult due to insufficient finances. 

You might be looking to travel the world and expand your horizons but not break the bank. With student loans and other debts weighing over your head, it may seem like becoming a globetrotter is nearly impossible. Believe it or not, there are opportunities waiting for you. 

It is not just fun and games, though; Forbes compiled experiences you can gain from working or traveling abroad which include: becoming adaptable, learning to be bilingual, accessing a global network, and gaining experiences to take on higher-level positions in the workforce. 

Dr. Gregory Bordelon, a lecturer of political science, lived and worked in Paris, France after graduating from Louisiana State University Law. 

He said, “After a couple of weeks, it clicked [living abroad] and I was able to get by for the most part.” Bordelon also encouraged students “to appreciate and respect both perception and cultural nuance and not come at any ‘differences’ from an American-centric perspective.” Remembering that everything is an experience and should be enriching and valuable helps further the ideas of going overseas. 

Read more ...

No Boyfriend? No Problem. Invisible Lover App Launches

textCollege is finally the appropriate age where students are actually expected to snag a serious partner. Going home for holiday breaks equals relatives asking questions about your dating life. Societal pressure often leads to our generation dramatizing the rush of relationships.  How many times have you said to friends: (or saw and rolled your eyes on Twitter,” “It’s cuffing season. “ “Where’s bae?” or “I’m going to be a cat lady.”

Of course, the idea of dating, settling down with someone and marriage has been a common ideal throughout history. It is actually more accepted nowadays to put a career ahead of marriage. 

However, something about our age group that also sets this particular societal need apart from other generations is the access to different avenues that can develop relationships.

For one, apps like Tinder have surely changed the dating game. It certainly can be argued that online dating and dating apps have made it easier for people to find a significant other.  

Read more ...

New Year, New You: How to Achieve and Keep That 2015 Figure

2015New year, new me. Another year has started once again, and with another year comes a vow from so many to make this the year they reach their fitness goals. Vowing to get in shape is a lot easier said than done. Luckily, there are tips and tricks to keeping on these fitness plans until goals are met, or at least before that big spring break vacation hits! 

The most important part of a fitness and diet is to ease into things, Rome was not built in a day and you can’t just change over night. Start out slow, start with a goal of going to the gym three times a week, the next week increase it to four. Same goes for a diet, allow yourself one meal that isn’t in your diet plan a day, then limit it to only five a week, before you know it you will be craving veggies over the sweets and fried food. 

Although you may want results to happen over night they are not going to. Even the fittest people in the world took time to become that way. 

Brier Hawkins, a sophomore accounting major, works very hard to stay fit. “The best way to stay on track is to know each fitness goal takes time. So don’t be discouraged if the results aren’t visible right away,” Hawkins said.

PsychologyToday.com advises people to make a long list of all the reasons you want to get in shape and change to a healthier lifestyle. Read this list every morning when you wake up and you are already on the right track to a healthier day. 

Read more ...

Tis’ The Season For Giving: Holiday Gift Guide For Everybody

It’s the most wonderful time of the year. It’s getting colder, nights are cozier. There is cheer and joy spreading everywhere, and bright red and greens spread holiday cheer everywhere.

As you soak all this joy in you pause in horror and remember this isn’t just the season of cheer, but more importantly, it is the season of giving.

With long lists of loved ones that you cannot forget, the task of finding the right gifts for everyone is daunting. It is always so rewarding when you see the happiness on people’s faces from a gift that just fits them perfectly.

To help you out this holiday season, here is a list of possible presents to make the next few weeks of shopping a little bit easier.

When Dylan DeJohn, a sophomore business major, was asked what he would be getting for his girlfriend this holiday, he said, “I will let you know about that in three weeks.”

Significant others can always prove to be some of the hardest gifts to come up with. To help all the guys and girls out there here are some gift ideas that are sure to wow your partner.

Read more ...

Go Out of 2014 With a Bang Before You Bring in the New Year

Everyone deserves a chance to enjoy themselves once in awhile; an opportunity to pamper yourself, try something new, re-invent yourself, make a resolution or set a goal.

What better time to do that than right before a new year begins? As 2014 winds down and the calendar turns its page and 2015 descends upon us, now is the time to go out with a bang.

It is no secret that for college students, the end of the year is also the end of the semester. Understandably, the stress of finals, grades, winter break back at home with the family and even possibly graduation sometimes looms over your heads and weighs heavy on your minds.

Jonathan Murray, 2014 alumnus, recalls this end-of-the-semester stress, “Having multiple exams the same day, then having no exams until the very last day … always bothered me.” Problems like this are a common plight that many college students can identify with particularly during finals week and in the last couple weeks of the semester.

Read more ...

“Tea-Toxing” is The Latest Diet Trend, but Does it Really Work?

The new dieting trend is in: tea detoxing, otherwise known as “tea-toxing.” Individuals are flushing out their bodies and starting fresh by detoxing their body, consuming herbal teas paired with a healthy diet. The purpose? To promote digestion and healthy living.

The use of herbal supplements to rid the body of bad toxins is considered a detox. In order for this to be successful, one must supplement an already healthy and balanced diet with a tea that is high in antioxidants and formulated to aid the organs in improved function. The brand Skinny Tea’s website states that it seeks to encourage customers to meet goals and change lifestyles.  Detox teas promote digestion by cleansing the body to eliminate waste.

“I tried it [a tea detox] because I had a busy schedule which led to bad eating habits. I wanted to clean out my system, and now I can’t stop drinking green tea,” said Tara Cirincione, a senior communication major.

MateFit is a popular tea supplement brand that has recently been in the public eye. According to MateFit’s website, the use of tea detox products has the potential to increase metabolism, increase fat burning and energy synthesis, regulate sugar cravings, improve the ratio of good cholesterol, reduce blood pressure, improve digestion function, and possibly improve your sense of well-being. Not only is tea detoxing beneficial to the body, it aids in weight loss.

Read more ...

Run, Run, Run: All The Right Reasons to Get Up and Go Right Now

It’s an adrenaline rush that brings about a natural high, and for a moment in time it allows you to forget all of your worries and stress. No, I’m not talking about marijuana or molly; I’m talking about running. If you haven’t experienced the joys of running, you are not only missing out on the numerous health benefits, but a feeling of ecstasy that is incomparable.

Running is much more than putting on a pair of Nike’s and heading over to the treadmill or outside around your neighborhood. Running begins even before track shorts and sneakers.

You can’t just expect to run effortlessly without drinking water or eating a well balanced meal beforehand. Granted, everyone has his or her own preferences about whether to eat or not before a run. However, it is most beneficial to eat a small, carb-loaded meal an hour before-hand.

In other cases, eating the night before is equally as important as the morning of a long run. Running actually encourages increased carbohydrate consumption because it allows for better running performance and also a happier mood.

According to fitness magazine, Runner’s World, eating carbohydrates the night before or the morning of a race is beneficial because they are stored as glycogen in your muscles. When you run, your body burns off the fats stored. Therefore, the more carbs you eat, the more energy you have to prolong a run.

Read more ...

Craft Brews to Try Before They ‘Fall’ Out of Season

Dogfish-Punkin-2014So many times when we think of beer, we forget all the time and effort that is put into crafting a perfect brew. Beer is an artful crafting of different hops, malt and yeast. Craft beers that differ by season have become trendy. Here are some of the best brews of the fall.

Each season specializes in a type of beer. Summer is a time of pale ales and citrus notes. Summer ales are refreshing after being in the sun all day long. Fall beers tend to be darker and warmer. Fall is home to pumpkin flavored brews, darker ales, and best of all, fresh hops. Autumn is harvest season for hops so these brews only come out once a year while the hops are still fresh.

Matt Harmon, a communication instructor, said, "Craft beers are exploding right now. There are people that love to experiment and check out the different beers the industry is offering right now. Culture is becoming larger by the day because customers are learning that they can really find something that fits their taste and enjoy having a beer now more than ever."

For those of the legal drinking age, to enjoy these craft beers it is important to know how to correctly taste a beer. It is easy to assume all beers the same unless they say there is an added flavor twist but that is not the case. Every type has its own unique color, scent and taste.

When smelling a beer you are looking for notes of malt, hops and yeast in the beer. Malt aromas in a lager smell more like grains and corn while stouts tend to have more dark roasted coffee or dark chocolate accents. Hops give fall beers that citrusy, floral or grassy smell/ Yeast smells fruity or sulfurous.

Read more ...

Tips to Stay Away from Turkey Day Stress

The start of the holiday season is always the most stressful and chaotic time of the year. We are supposed to have fun, make memories, and enjoy the time with family, not worry and stress the entire time. There are different tips to keep in mind when trying to have a stress free Thanksgiving.

Tip #1: Plan ahead. Brianna Graham, a junior communication major, said, "To have a stress free Thanksgiving, you need to be prepared ahead of time. This holiday is about coming together with loved ones, so why not all pitch in and show what dish you can make?"

Prepare ingredients ahead of time and then cook in the kitchen together as a family. This will deter stress so you are not trying to prepare an entire meal by yourself. You and family can spend time together in the kitchen while you all pitch in.

Plus, desserts and side dishes can be made a day or two ahead of time. This helps you not have as much on your plate when the big day comes. Stuffing, cranberry sauce, brownies, cakes, etc. can be made ahead of time and stored on the counter in containers or in the refrigerator until Thanksgiving Day. Not only will preparing certain menu items ahead of time cut stress down the day of, but it will force you to go to the food store early, before the crowds.

Tip #2: Thaw the turkey ahead of time. Don't wait until last minute to thaw the turkey, especially if you have a big bird. Thawing the turkey last minute can throw off your whole day. The best way to defrost a turkey is in the refrigerator, even though this takes a little longer. Another way is to submerge the turkey in cold water, which tends to speed the process. We all want to have that perfect turkey turkey which can cause stress to this holiday, but if you remember to thaw the turkey ahead of time, you won't have a problem.

Read more ...

Gen-Y: Can We Really be Considered the Blackout Generation?

We are referred to as the Millennials, and even Generation Y. Now people are beginning to refer to us as something not so positive: The Blackout Generation. Blackout Generation is classified as college aged students who try to get drunk as fast as possible. This longing to be drunk quickly resulting in quickly consuming alcohol, is also known as binge drinking. Being a college student, this is seen as being normal. In actuality, we know it is not safe and poses harm to our bodies.

Binge drinking is not something that only college aged students take part in. However, the regular binge drinking done by young people our age is the reason we are known as the Blackout Generation.

Substance Awareness Coordinator for Health Services, Suanne Schaad, described her thoughts on binge drinking. "We know that all negative consequences from binge drinking are results of binge drinking. The definition of binge drinking is when drink more than five drinks and women drink more than four drinks. These consequences include sexual assaults, accidents, overdoses, and low GPAs. The blackout generation simply describes the generation of wanting to get drunk fast with this sole intent in mind. This problem is not just at Monmouth University, but with all colleges and universities." Schaad said.

The term "blacking out" has becoming a common term and definition among college aged students. This term, and activity, is present on all college campuses around the country. Like Schaad stated, this activity is not just present at Monmouth University. The National Institute of Alcohol Abuse and Alchoholism identified problems that go along with college drinking. The institute's website said, "College drinking is extremely widespread. About four out of five college students drink. About half of college students who drink, also consume alcohol through binge drinking. Each year, drinking affects college students, as well as college communities and families."

Read more ...

Contact Information

CAMPUS LOCATION
The Outlook
Jules L. Plangere Jr. Center for Communication
and Instructional Technology (CCIT)
Room 260, 2nd floor

MAILING ADDRESS
The Outlook
Monmouth University
400 Cedar Ave, West Long Branch, New Jersey
07764

Phone: (732) 571-3481 | Fax: (732) 263-5151
Email: outlook@monmouth.edu