This past January, I had the opportunity to go on a faculty-led study abroad program to the Island School in Eleuthera, Bahamas. During the 10-day Tropical Island Ecology course, we got to explore the local flora and fauna on various different adventures around the island. We snorkeled alongside Caribbean Reef sharks, Southern Rays, and so […]
As graduation approaches, Marissa Alvarez, a senior communication student reflects on her time at Monmouth University. Originally from Manchester, NJ, Marissa’s college journey has been one of growth and change. When Marissa first started looking at colleges, she wanted to stay close to home. Monmouth’s location made it a great choice but what really caught […]
The celebration of Valentine’s Day is as best a time as ever to discuss the importance of sexual wellness. Whether you spend it with a significant other, a situationship, or a total stranger, the potential for STIs and unplanned pregnancies still remains. Monmouth University’s Health Center provides resources and learning tools to educate students on […]
The U.S. Senate is tasked with confirming the Cabinet nominations for President Donald Trump. Below is a look at who has been confirmed by the Senate, and who is yet to be. The Senate confirmed their fellow Senator Marco Rubio of Florida to be the Secretary of State in a 99-0 unanimous vote. The Senate […]
It has been roughly three weeks since President Donald J. Trump was sworn in as the 47th President of the United States. The start of his tenure has been one of the most fast paced and out of the ordinary starts to any presidential term. Trump made his first priority signing a slew of executive […]
Cold showers are often seen as a challenge or discomfort, but they offer significantmental and physical benefits that make them a better choice for many people. While warmshowers are comfortable and relaxing, cold showers provide many advantages that contribute toboth mental clarity and physical health. Firstly, cold showers have proven physical benefits, particularly for the […]
During this Valentine’s Day season, it’s important to remember that you can’t love another person until you love yourself. Easier said than done, right? Bella Buono, a junior Interdisciplinary Studies in Elementary Education and Students with Disabilities major, here at Monmouth University, published a children’s book about the very subject of self-love and believing in […]
It’s that time of year again. You know, the time when every single girl dreads, the 14th day of the month. Okay, maybe not every single girl, but I definitely wanted to sleep through the entirety of Valentine’s Day when I was single. Though I have a boyfriend now, I regret the Valentine’s Days I […]
I have always been a firm believer that Galentine’s is way better than Valentine’s Day. Seriously, what is more fun than having a girl’s night? Galentine’s is the perfect excuse to celebrate friendship, and make memories you’ll cherish with your favorite people. If you’re like me and my friends, you’ll be waiting for Feb. 14 […]
