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Last updateWed, 23 Aug 2017 8am

Lifestyles

Volume 86 (Fall 2014 - Spring 2015)

How Lucky I am To Have Something That Makes Saying Goodbye So Hard | Kelly Hughes' Senior Goodbye

1“You get a strange feeling when you leave a place, like you’ll not only miss the people you love, but you miss the person you are at this time and place because you’ll never be this way ever again.”

If you cannot already tell, there’s something you should know: I’m a very sappy person when it comes to change. Saying goodbye. Moving on. 

I’ve already cried in The Outlook office, and I’m sure more tears will be shed.  It’s hard for me to let go of these past four years at Monmouth, just as it was for me to let go of my high school years. Filled with nostalgia at what seems like yesterday writing my senior goodbye to my high school newspaper, the time has come again. But, how?

Without realizing it, I have transformed from an unknowing freshman who had no clue what I’d end up doing with my life to a senior who is finally confident in my professional skillset. I mean, that is what college was for, right?

 

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#Evolution #of #the #Hashtag

hashtag#Blessed, #FitFam, #Coachella2015, #TheAvengers, #JonandKimGetMarried. Hashtags. Once recognized as simply the pound button, hashtags have become second nature to social media users. 

We use them on a daily basis, but why? When going to send out a tweet, Facebook post, or any other social media update, many people without even thinking about it will put a pound sign in front of a phrase, place, or even just a word. 

When Brett O’Grady, a freshman marketing student, thought about why she uses hashtags on social media, she said, “I really have nothing to say about hashtags besides that I don’t really understand a thing about them, and to me they serve no purpose. They are probably very important to someone else, like a  person in a certain professional position, but not to me.”

Luckily though, putting in all that extra effort to add hashtags to your post is not for nothing. In 2010 computer scientist Alan Mislove of Northeastern University found that at any given time, just by analyzing tweets and hashtags, you can get a general sense of whether America is happy or sad on a particular day. 

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iPhone Introduces New Set of Diverse Emojis

Emojis diverseThe day has come when Apple released new emojis to the world. These new emojis have been speculated about, talked about and waited on for quite some time. Finally, the emojis have been released with the iOS 8.3 update. 

The most important part about the emojis is their diversification and customization. With almost every emoji, you can now change their ethnicity. This gives the option of personalizing the character, as well as giving representation to multiple cultures.

Not only that, but it gives identity to some races that are not always represented equally in American society. Since my first iPhone, I’ve wondered why not all types of people were depicted in the iPhone emojis. 

There has even been talk on social media about why there were not racially and culturally diverse emojis. There were some emojis that identified different cultures, but the standard emojis seemed to only be white. 

With the new iOS 8.3 update, users can download a new emoji keyboard where you can select the emoji you would like to use, hold it down and change the ethnicity of that emoji. Once you have used that emoji, it can save as a preference in your “frequently used” bar. 

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Jay Z’s Music Streamer Tidal: One for All or All for One?

tidalFor as long as humankind has existed, music has followed them. With music genres, songs and artists defining every era, culture and country, humans and music have, and always will be, connected. 

With the turn of the century, getting music to fans and making sure artists are rightfully compensated for their work has become a tricky balancing act. With the rising cost of just about everything, music has become something people take for granted as it is almost always free of cost. 

“I don’t feel bad [not paying for music] because accessing music [for free] is so common now it doesn’t seem wrong, it seems normal.” Rebecca Zidik, a senior communication student, and an average everyday music consumer, said.

We are the generation of sites like Napster, Limewire, and Pirate Bay, all sites that allow any person with a computer to download music for free. It is no wonder it seems common. Since we could understand the words to 50 Cent’s “Candy Shop,” we had been watching a consumer culture fighting against paying for music. 

Sites like Spotify and Pandora are also adding to the problem, because although people cannot download the music on these, they are accessing the music for free. 

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Living by the Beach? Then ‘Wave’ Hello to Health Benefits

beachMost people who don’t live by the ocean don’t get to experience its beauty and the beneficial health effects it can have on a person’s life, especially for us college students where stress is most people’s number one problem. With a long and very cold winter, exceptional beach weather is what people have been waiting for. 

On days like this past Saturday, where the high was 63 degrees, the sun was shining and beaming down warmth which invited everyone to the great outdoors. As much as the beautiful scenery and sound of the waves crashing down are all the reason to take a trip to the beach, there are more health benefits than fellow beach-goers may realize. 

A significant benefit of having a beach in your vicinity is that it serves as a stress reliever. The Daily Mail reports that negative ions found in the ocean balance levels of serotonin, a chemical in the body that is related to mood and stress levels.  

The sea calms people’s nerves and relaxes the muscles in the body. Living close to the beach improves people’s well being, which helps to promote an overall better state-of-mind on campus due to our proximity to the beach.  

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Body Chakras: A Guide to Positive Vibes

College is one of the most stressful times. Being in your twenties, figuring out what you want to do with your life, all while balancing a full class load, work, clubs, and a social life. It's easy to get overwhelmed and caught up in the stress. Some people turn to something bigger than themselves, a type of spiritual path. Now, it's time to balance your body and mind, using an ancient Eastern wellness belief. Chakras are your seven energy centers; vibrations and colors within your body that help keep you balanced.

The seven Chakras are: crown, brow, throat, heart, solar plexus, spleen, and root. Each chakra influences a different part of the body, has its own color, and is in control of certain emotions. According to The Dr. Oz Show, these are the key to physical, mental and spiritual health.

1. Starting at the top of your body is the Crown Chakra, located at the top of your head. Its color is violet, and it brings out the emotions of bliss and spirituality. If you have an open crown Chakra, you possess wisdom, inspiration, charisma, and a higher self.

2. The Brow Chakra is located at the forehead, and is the color indigo. Imagination and intuition are typical emotions of this Chakra. Memory, fearlessness, understanding, and perception are all associated with the brow.

3. Next, the Throat Chakra, which is blue, is known for expansion and healing. Individuals with an open throat Chakra are known to communicate their thoughts very well, partake in creative expression, are trusting, and wise.

4. The Heart Chakra is located at the center of the chest and symbolizes the color green. It brings out emotions of balance and love. It has functions such as relationships, acceptance of others, compassion, harmony, and peace.

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Is there Still Room for Creativity in the College Classroom?

crayola experience paThis past weekend I went to the Crayola Experience, in Easton, PA, with my little cousin Amanda. Walking around the incredible building all I saw were bright colors and tons of innovative arts and crafts for kids to do. 

While Amanda was making her very own crayons, including one named “Daddy” for her number one supporter, my Uncle Justin, I realized that I don’t get to do these fun things anymore. I don’t have a use for crayons, clay or multicolored markers now. 

Why is it that once students start their college career, they stop utilizing our creative and expressive outlets? I’m talking about drawing, photography, painting, and the like. Some of these hands-on learning methods, drawing in particular, are extremely useful in difficult courses such as math and science. 

Drawing assignments out can be a useful tool in logical courses. Whereas using paint and photography are useful in classes such as history and geography, visual comprehension is important in many courses. Aside from art majors, Monmouth requires three credits in an aesthetic course for other majors. It would be beneficial to see creative projects or any type of creative freedom incorporated into other more intense, non-intro, courses.

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Long Distance Relationships: Worth the Wait

In a world of seven billion people, what makes being committed to one person worth forgoing every other option out there?

Maybe it’s the shared pint of Ben & Jerry’s on a Friday night in, or going to a bar and knowing you have someone to go home with. Maybe it’s a hug after a long, hard day or maybe it is just the fact that you always have your best friend there to be down for whatever. 

So what makes it worth it, if you take all that away?

Today many people now find themselves in long distance relationships, whether it be military-related, job-related, or school-related. Couples are not looking to ask the other to sacrifice what they want out of life. Instead they are working hard to support each other to succeed. Even if that support has to come from half way across the country. 

It is often said that “absence makes the heart grow fonder,” but that doesn’t mean it makes it any easier. 

Relationships are hard. There is no way to sugar coat it. There are elements in a relationship that have to constantly be attended to and a pathway of open communication that must always be walked down together.  Adding a couple hundred miles into that mix does not help. 

Louise Moss, a senior psychology major, was in a long distance relationship with her boyfriend for two years, and recently they have had to revert back to long distance due to her boyfriend’s job relocation. 

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Nine Days of Service for ‘Salud Y Paz’ in Guatemala

This spring break, myself and four other Monmouth students travelled to Guatemala as volunteers for an organization called Salud y Paz. The project consisted of teaching Guatemalan’s studying to become community health care workers, about health and helping to build a clinic.  

Guatemala is a country known for its outstanding culture, traditions and exotic environment. Therefore, in order to achieve both tasks assigned during this trip we had to first read and research about Guatemala. 

The five of us attended a class called HE-398, Guatemala Public Health, which met once a week with Faculty Director of Study Abroad, Dr. Christopher Hirschler, to discuss several articles we had read about Guatemala´s health care system, the needs within the country, the divisions of society, violence, history and the current situation. 

All of this was fundamental in helping us understand all that we were going to experience. In addition the readings helped us empathize with the Guatemalans we would work with. This trip wasn´t about us, it was about the people who were in need of opportunities that would help them escape or overcome the extreme poverty they lived in.

An important aspect of this experience was the language. I am lucky to be fluent in Spanish. Even though it is not a requirement for the course it is recommended. Being able to socialize with the Guatemalans we worked with added richness to my experience. Being bilingual opens a large range of opportunities for travelling, learning and providing you with different perspectives of what is considered normal or common. 

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Unprotected Sex: Are Students Still Not Being Safe?

NikitaSex. Mostly everybody’s doing it, but is anyone really talking about it? No, I don’t mean post-sex details in the locker room or gossiping in class. I’m talking about having that necessary conversation before sex takes place. 

While students should confirm that sex is mutually consensual first and foremost, “safe sex” is another pressing matter to be addressed. Assuring beforehand that sex will be protected seems to be a taboo conversation for college students, yet they are still jumping into bed together. 

A spring 2014 survey conducted by the American College Health Association-National College Health Assessment (ACHA-NCHA) questioned 66, 9887 undergraduates from 140 colleges and universities in the United States. The findings include: 

1) 17.3 percent of students have had at least three or more partners in the past 12 months. 

2) 17.9 percent of students cited that they “never or rarely” used a condom in the past 30 days.

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What to Wear to ‘Spring’ into this Season’s Fashion

fashion colorSnow may still be covering parts of the ground, but do not be fooled, warm weather will be here before you can say Winter Storm Juno. Since outdoor activities are still taking a back seat to staying in a warm heated house, what better way to keep your mind off the cold weather than shopping in preparation for those hot summer nights. 

2015 spring fashion season has brought on some bold trends that are sure to spice up your wardrobe. Whereas the past few spring seasons have seen the same floral trends and different pastel colors, this spring offers a breath of fresh, and warm, air. So put on that parka one last time and bear the cold in search of outfits that will keep you looking cool all season long

Fashionistas all around are breathing a sigh of relief with the trends this season. Brett O’Grady, a freshman business major, said, “I have to stay far away from malls right now. Everything in the stores looks so new and unique, I want to buy all the trends and add them into my style.”

One of the biggest trends this year is the reimagined shirtdress. Although a staple in many women’s closets, this year the trend comes in all shapes, sizes and colors. With different waists, longer and shorter hemlines, some even donning high or low slits, it is up to you to find which one matches your style. 

It’s a perfect dress too that goes from the office to happy hour. Krystal Wilson, a senior finance major, said, “I love this trend because it will be a perfect staple to add into my growing work wardrobe. It is comfortable and versatile.”

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Contact Information

CAMPUS LOCATION
The Outlook
Jules L. Plangere Jr. Center for Communication 
and Instructional Technology (CCIT) Room 260, 2nd floor

MAILING ADDRESS
The Outlook
Monmouth University
400 Cedar Ave, West Long Branch, New Jersey 07764

Phone:(732) 571-3481 | Fax: (732) 263-5151
Email: outlook@monmouth.edu