How far would you push yourself to be the best? Running is a gritty sport that requires determination, focus, and extensive repetitive training. Only those with a strong mentality tend to thrive in this sport, but when does the desire to succeed become obsessive? The intensity that comes with becoming one of the best runners can be stressful, and has a tolling effect on the mental health of individuals in this sport.
The Commuter Student Mentor Program (CSM) in conjunction with Counseling and Psychological Services put together a destress event titled “Mind Over Madness” on Oct. 18. The event consisted of nearly 100 students flowing in and out of Anacon in search of delicious treats as well as games, coloring, and the famed “Proud Mom Fridge.”
Dream (noun.): A cherished aspiration, ambition, or ideal. We used to question our parents about them after a night of sleep, what did that dream mean? Now as educated, inspired, young adults, our dreams are concrete. As we count the days towards graduation, a distinct dream at the forefront of our minds is getting a job or, if we’re really motivated, getting our dream job.
