“Sleep on it” isn’t just an old saying. Sleep enables us to feel recharged, full of energy, and generally in a better mood. The benefits to sleep are endless. Adequate sleep is a key part of a healthy lifestyle, benefiting your heart, mind, and weight. Yet, why is it that our generation chooses to put sleep below all other responsibilities?
You wake up after a long night of drinking. You feel bloated, heavier, and full of regret from all the unhealthy choices you made the night before. Yet, at the same time, you are filled with joy by how much fun you had with all your best friends last night. This is a repetitive scenario many college students of the legal drinking age face. It is a constant juggling act between staying healthy and creating incredible memories on the weekends.
The end of the semester is approaching fast. I have essay upon essay due, group project after group project coming to a close and the stress is almost becoming unbearable.
In life you come across a lot of firsts. There’s your first kiss; your first car; your first day of preschool. They are influential moments that happen all the time.
In 1959, Mattel introduced a new toy at the NYC American Toy Fair, Barbie. With blonde hair, red lips, dark eyeliner, and a tiny waist, she was the “it” toy. Barbie has had a 55 year long successful career.
With all this talk of more snow there needs to be a reminder that there is a light at the end of the tunnel. The summer music festivals of 2014 are that light.
Lists are a great thing; useful in so many way. Great when you need to remember what to get while grocery shopping or to remind yourself what needs to get done. However, lists are not ideal when it comes to expressing your thoughts.
It’s hard to think about the cold returning once again when the only thing on people’s minds are hot summer days. But, last week in NYC the cold weather was overshadowed by all the great new fashion trends that will be seen in store windows; last week was New York’s Fall Fashion week.
Valentine’s Day has just ended, and whether you were cozied up to someone special, venturing out with someone new or drowning your sorrows in chocolate, you were thinking about relationships on Feb. 14.