Sleeping is very important, and it holds importance in every physical and mental aspect of our lives. According to the Center of Disease Control (CDC), the amount of sleep that we need as we age changes, and they believe that good sleep is important for our well-being physically and mentally. Getting enough sleep can help […]
With summer just around the corner, it’s time to refresh your to-be-read (TBR) list from spine-chilling thrillers to the perfect beach reads. Read the following list to find out what books you should grab for this summer. I hope you found a book to add to your TBR this summer. Happy reading hawks!
Can six simple steps really help you seize the day in unimaginable ways? Let’s find out. Former lawyer, Mel Robbins, has inspired thousands with her “New York Times” best selling books, “The Let Them Theory” and “The Five Second Rule” – deep dives into how to make the most of your daily life. “The Mel […]
A college student knows better than anyone that finding time to relax and enjoy yourself is important, and there’s no better time for that than summer break! You can cool off by the beach, get together with friends for a night out, maybe travel somewhere in the world for a well-deserved vacation after stressing over […]
Sea Hear Now Festival (SHN) is back for 2025 with another killer summer lineup. As well-known as most of the lineup is, there are still more underground artists just waiting to be discovered. Here’s a little preview of the artists to look forward to, and be sure to study up using the playlist below so […]
Growing up watching sports and playing sports, the popularity of female athletes has never been nearly as great as male athletes. It’s time to give female athletes the highlights they deserve. To start, one famous female athlete that I looked up to growing up is Alex Morgan. She was the first athlete that I really […]
I’ve crashed out more times than I care to admit in the morning. It’s not because I’m not a morning person (though I’m really not), but actually because I get up early, I am ahead of schedule, everything is looking bright, and then bam: I have no idea what to wear. After throwing every single […]
This Sunday, take a look at this weekly reset checklist to ensure you are relaxed, rejuvenated, and prepared for the busy week ahead. You got this: Clean space = clear mind: The first step to every Sunday reset is cleaning your personal spaces. Whether you live at home with your parents, in a dorm room, […]
As college students figuring out how to balance school work, a social life, and your physical and mental health can feel hard. A way to be able to eliminate some stress and anxiety about school work and life in general is by staying organized. Here are some organization tips to help you: Academic planners are […]
The Results: If you answered mostly A’s, your next read is “Rock Paper Scissors” (Thriller/Mystery) by Alice Feeney. Adam and Amelia Wright decide to indulge in a weekend away in Scotland to not only relax, but to also save their broken marriage. What the couple doesn’t realize is that their vacation is about to take […]