For most of us, coffee is an essential when it comes to our morning routine. Some mornings it feels almost impossible to get through the day without a little bit of caffeine.
There are a lot of fads that arise on those mind-controlling social media platforms that are, for lack of a better word, stupid. However, there’s one trending topic that has that has the ability to benefit and enrich our lives. No, I’m not talking about selfies or even the Hotline Bling overdubs—I’m talking about yoga.
What’s not to love about fall? The vibrant red and orange leaves, the fresh apples waiting to be picked, the smell of pumpkin floating around in the crisp, cool air. This colorful transition from summer to winter gives us plenty of opportunities to get together with our friends and family, whether we are creating spooky Jack-O-Lanterns for our Halloween porches or dorm rooms, or eating warm turkey from our Thanksgiving tables.