The Science Behind the Phenomenon of “Cuffing Season”

The weather has cooled down to a crisp temperature and the leaves have transformed to beautiful, bright and fiery shades and are gracefully dropping from the trees. It is time to bundle up in cozy sweatshirts, boots or scarves, and apparently heat things up with a new romance. That’s right, “cuffing season” has commenced. This is, at least, according to college students.


Autumn Desserts Ought’ To Be Healthy: Smarter Sweet Tooth Options

Now that fall has officially arrived, it is now the season to bake. Crisp weather, falling leaves and warm, sweet, delicious treats almost go hand-in-hand. For a majority of the population though, indulging in desserts is simply not an option. Whether the excuse is a diet, weight watching, or just wanting to maintain healthy and wholesome eating habits, many will exclude desserts completely. Fortunately though, there are ways to satisfy your sweet tooth without compromising your diet. That’s right; baking does not have to automatically mean “bad for you, off limits, or fattening.”