Lifestyles

The Paleo Diet, Is It Worth it?

The paleo diet, AKA the hunter-gatherer diet, has recently resurfaced in both the commercial and scientific communities. The paleo diet consists of “avoidance of processed food, refined sugars, legumes, dairy, grains, and cereals, and instead it advocates for grass-fed meat, wild fish, fruit, vegetables, nuts, and “healthy” saturated fat” (Andrikopoulos). This is based on the […]

Virtual Weddings
Lifestyles

Virtual Weddings: Couples Make The Best of COVID

COVID-19 has taken many things away from us. It has affected the way we gather, socialize, and act with the people all around us. One specific area that has been significantly impacted by the pandemic is weddings. Virtual weddings have become a new option for engaged couples to celebrate their marriage while maintaining a safe and healthy distance for all their loved ones to view.