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Lifestyles

Frozen Yogurt Has Taken Over East Coast Taste Buds

Though the summer days are long past us, one may still find themselves with a serious sweet tooth for a frozen treat. Luckily, this can be satisfied as there has been a recent trend of self-serve frozen yogurt bars popping up around New Jersey, especially the Monmouth area. Most frozen yogurt bars have a variety of flavors, along with quite a selection of toppings. Some flavors can be plain like vanilla or strawberry, or daring like cookies and cream or peanut butter.

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Lifestyles

How to Accomplish the Autumn Feel via Food and Drink

Autumn is the time of year when bathing suits are traded in for jackets, swimming pools are replaced with fireplaces, and cold lemonade is swapped for warm apple cider. Fall is the perfect time of year for heart and stomach-warming recipes with ingredients that range from pumpkin spice to sweet cinnamon. If you are in the mood for an autumn treat, you might want to check out some of these fall food ideas.

Lifestyles

Supplements Motivate, but Do They Facilitate?

If you are involved with any form of fitness, be it working out in the gym or playing an organized sport, there is no doubt you have heard of someone, or maybe even yourself, using a supplement to complement the exercise. There are endless options and combinations for those who have performed under the influence of these supplements. Some popular fix-ins are Whey protein, glutamine, creatine; their big flashy containers hold up to five pounds of strange smelling powder, and with a little bit of water you have yourself an alarmingly unpalatable fruit drink or chocolate shake that will help you become the next Ronnie Coleman.

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Lifestyles

Behind the Sole: A Deeper Look Into TOMS

Whether it be boat shoes, sandals, or moccisans, flat soled shoes have always been a present in many closets. This year, a new flat shoe has immersed as the leading brand. Created by Blake Mycoskie in 2006, the shoe company was built after Mycoskie visited South America and realized that Argentinian children had nothing to protect their feet. Thus, the company was inspired to provide shoes on a One to One basis: for every pair of shoes purchased, a new pair would be given to a child in need.