Through emphasizing proper breathing technique, correct pelvic and spinal alignment, along with concentration on fluid and smooth flowing movement, anybody can become become deeply in tune with their body. You can even learn how to manipulate and control its movement.
Lifestyles
The Perfect Weapons of Mass Seduction for Valentine’s Day
Think back to around January 5th. It’s only five days into the New Year and you head to your local supermarket to pick up a few essentials. However, when you begin roaming the isles you notice there is a reoccurring color theme taking over the store – pink and red. “What happened to New Years?” is probably what you’re thinking. Well, for your convenience, all of the New Year’s paraphernalia is already located in the clearance aisle and the holiday has only just come and gone.
Campus Relationships: A Guide to College Dating
As New Year’s resolutions and celebrations begin to fizzle out, many students here at the University may start to notice a theme circling about in numerous stores in the area. This would be the next big event on many calendars: Valentine’s Day.
Quick and Easy Recipes for College Students
Spring semester is here, and for many of us it means saying good-bye to home-cooked meals and the luxury of having your meals already prepared. As many of us indulged in delicious holiday meals over the winter break, many of us are dreading our meal options over the upcoming semester.
Empowering Women is to Empower a Whole Society
The Arab popular movements that erupted a year ago are producing significant political changes in Tunisia, Egypt, Libya, and Yemen, with Syria possibly being added to that list. The futures of these countries however, remains uncertain; the challenges they face, both internal and external, are enormous.
A New Ballet Inspired Workout
A ballet-inspired “barre” workout has been sweeping the nation.
Empowering Women is to Empower a Whole Society
The Arab popular movements that erupted a year ago are producing significant political changes in Tunisia, Egypt, Libya, and Yemen, with Syria possibly being added to that list. The futures of these countries however, remains uncertain; the challenges they face, both internal and external, are enormous.
How to See the World Before 65
In my closet, you will not find a sparkly Juicy Couture handbag or chic dresses by Michael Kors. You won’t find leather Coach wallets or Gucci sunglasses. But instead, you might find some piles of maps, an old purple suitcase, and some postcards.
Eat Less Meat, Help the Planet
Our meat consumption habits take a serious toll on the environment. According to the Environmental Working Group (EWG), the production, processing and distribution of meat requires huge outlays of pesticides, fertilizer, fuel, feed and water while releasing greenhouse gases, manure and a range of toxic chemicals into our air and water.
When Will the Bullying End?
“Being bullied? Just act less gay, advise teachers.” This was the headline of a recent article in the London Evening Standard.