Lifestyles

Importance of sleep

Sleeping is very important, and it holds importance in every physical and mental aspect of our lives.  According to the Center of Disease Control (CDC), the amount of sleep that we need as we age changes, and they believe that good sleep is important for our well-being physically and mentally. Getting enough sleep can help […]

News

WMCX is set to receive new recording equipment this Spring

According to associate professor and the station’s advisor Aaron Furgason, new equipment is scheduled to be installed by Eric Reisher, Director of Broadcast Engineering, this spring at Monmouth University’s student-run radio station, WMCX 88.9 FM. Monmouth University’s website explains that the station, which has 1,000 watts of power and is transmitted over a 35-mile radius, […]