With the astounding technological advances over the past couple of decades, more students and professors are utilizing technology in the classroom than ever before, especially during the pandemic when schools relied on technology to function. Pens and paper have become an idea of the past for many students, replaced by the swift efficiency of a […]
Lifestyles
Five Activities Within Five Miles
Within miles of the beach and a multitude of restaurants, many consider Monmouth University to be an ideal location. Although college can be stressful, it’s important to remember to take a break and explore the area around campus every once in a while. When looking for something to do with friends, family, for date nights, […]
Nine Ways to Save Money as a College Student
As a college student, it sometimes feels as through stress comes from every direction, to the point of almost perfect imitation of an unbalanced compass. Between classes, work, and socializing, life can get overwhelming very quickly. With piling high responsibilities, money can rank low on one’s list of priorities; saving is a struggle that plagues […]
Representation Matters: Highlighting Black Authors
What is representation? The Oxford English Dictionary defines it as, “the action of standing for, or in the place of, a person, group, or thing, and related senses.” This topic has become an important one among the Black community because it is essential for Black people, especially young children, to see themselves in a positive […]
Stress Management Tips for College Students
Life is full of stressors, especially for college students. Now that we are over a month into the semester, the workload is picking up and it’s easy to get caught up in the stress of it all. Outside of classes, students must find time to study, work, and attend clubs or sports, all while trying […]
Avoiding Cultural Appropriation This Halloween
As Halloween quickly approaches, costume ideas overtake our minds and our social media feeds. For some people, it is important to design a unique, or at least funny, costume that catches people’s eyes while enjoying a night of fun with their friends. The usual cast and crew make their appearance Halloween night, like the cats, […]
The Ketogenic Diet: Healthy or Harmful?
Although diet culture seems to permeate all aspects of our lives, obesity in America is still on the rise along with other metabolic diseases, like hypertension and diabetes. Per studies conducted by the U.S. Department of Agriculture, the COVID-19 pandemic exasperated the already high number of adults living with obesity. As a result, people have […]
Fall Fashion Trends to Expect in 2022
As the cold months are quickly approaching, new styles accompany the drop in temperature. You may not feel mentally prepared to make that closet switch and retire your beloved tanks for the next six months, but the morning frost and crisp night wind are a signal to transition those crop-tops and shorts to chunky cable-knits […]
October is Breast Cancer Awareness Month
Although breast cancer is a topic worth discussing year-round, the month of October is specifically dedicated to raising awareness for this disease. With this level of exposure, people have the opportunity to understand why this type of cancer is so often talked about and researched, as well as how they can show support to current patients and survivors. A person is diagnosed with breast cancer when a cancerous tumor is discovered […]
How to Get the Most Out of Your Sleep
As school starts up again, balance is key. Between juggling schoolwork, a social life, extracurriculars, and keeping up with one’s mental health, college students’ capacity for balance is constantly stretched. Out of all these commitments, mental health tends to take the back burner. One’s sleep, or lack thereof, is a critical success factor for promoting sustainable mental health. It is challenging to find a sleep schedule that accommodates a busy student. The National Sleep Foundation recommends 7-9 hours of […]