“Life is tough, but so are you.”
Lifestyles
CELE[RY]BRATE VEGANISM
Veganism has become an increasingly popular lifestyle throughout the younger generations. In the past five years, the number of vegans and vegetarians in the country has more than doubled surpassing sixteen million according to therawfoodworld.com. The vegan diet cuts out all animal products whether it be dairy, meat, eggs and even clothing products that use wool or leather.
Forever Young: Life Lessons from Teen Years
The drama, heartbreak, and struggles that occur during one’s teenage years all contribute to valuable life lessons. Later in life, an individual will find that what they learned during their adolescents will aid them in adulthood.
Health Food Myths Debunked
Healthy eating has made its way to the forefront of popular culture – organic produce lines grocery store shelves, avocado appears on any modern restaurant menu, every junk food has a fat-free alternative, and greens are cool enough to inspire Beyoncé to rock a “Kale” sweater in her “7/11” music video.
No More Negative Nellies
We’ve all been there-that dark place where things just seem to keep going wrong. That time where one thing after another happens to you and it feels as if the world has turned against you and nothing seems to be going right; it’s happened to all of us, so don’t feel alone.
LESS is MORE
Most people would assume the more things you have the happier you will be, but some believe the exact opposite; they are called minimalists. Minimalism is the idea of prioritizing your life around the things you just want and the things you need. It is a tool, as Joshua Fields Millburn and Ryan Nicodemus, commonly known as “The Minimalists,” refer to it. This tool allows individuals to find freedom.
Millennials in Need of Life Skills 101
As Millennials, we might be experts on how to download apps or work the ‘interweb’ when compared to our grandparents or parents. More often than not, our elders might be fascinated by the tech-savvy Generation Y. But there are many basic skills that previous generations had that us twentysomethings do not.
De-Stress at Monmouth
Stressed spelled backward is desserts, and for some, a sweet treat can be the perfect solution to help eliminate it. Before grabbing that candy bar or a pint of ice cream, take into consideration the many ways to relieve stress right here on campus.
It Pays to Be a Student: Discounts with Your ID
Being a college student means that you’re usually on a tight budget. Luckily, your Monmouth ID does not only get you into the dining hall, but it can provide you with some student discounts.
Sweet Holiday Recipes
‘Tis the season to be jolly and to eat lots of holiday cookies. Isn’t that how the tune goes? The end of the semester is upon us, so if time allows, distract yourself from studying and bake a batch of cookies to help get through finals. Who doesn’t love cookies, especially on a cold winter day? Sugar cookies with frosting are junior business administration student, Brianna D’Ambrosia’s favorite type of cookie while snickerdoodles and oatmeal chocolate chip cookies are two favorites of sophomore communication student Kait Gravatt.