With all the food and temptations waiting for you on the living room table, the holidays have become an extremely difficult time to try to maintain a healthy diet. Worst of the lot, when it comes to a healthy diet, the worst holiday is Thanksgiving.
Lifestyles
There is More to Yoga Than Finding ‘Zen’
When one thinks of yoga, they tend to think of middle aged upperclass women using this as an excuse for a workout. It is difficult to understand that yoga actually does benefit the body mentally and physical when it merely looks like pre-stretches that most sports would do. This common misconception has made many believe that yoga is simply the latest trend, but it is in fact one of the best allaround workouts in today’s world.
Frozen Yogurt Has Taken Over East Coast Taste Buds
Though the summer days are long past us, one may still find themselves with a serious sweet tooth for a frozen treat. Luckily, this can be satisfied as there has been a recent trend of self-serve frozen yogurt bars popping up around New Jersey, especially the Monmouth area. Most frozen yogurt bars have a variety of flavors, along with quite a selection of toppings. Some flavors can be plain like vanilla or strawberry, or daring like cookies and cream or peanut butter.
Revamping Your Camping Through Local Sites
While the University has plenty of activities for students to take part in every week, if one is looking to create an adventurous memory off campus, a great idea would be to get a group of friends together and appreciate the outdoors. While many may be unaware, there are plenty of campgrounds around Monmouth which have ideal conditions for beginners as well as experts.
How to Accomplish the Autumn Feel via Food and Drink
Autumn is the time of year when bathing suits are traded in for jackets, swimming pools are replaced with fireplaces, and cold lemonade is swapped for warm apple cider. Fall is the perfect time of year for heart and stomach-warming recipes with ingredients that range from pumpkin spice to sweet cinnamon. If you are in the mood for an autumn treat, you might want to check out some of these fall food ideas.
Helpful Tips to Keep in Mind When Packing to Camp
Regardless of the season or venue, every camper needs reliable equipment. It is hard for one to find these assets if they are unaware of the options, hence why it is important to any beginning or intermediate camper to find their preference of tent, sleeping bag, and sets of clothes.
Weird NJ Provides Various Adventures
With Halloween on a Wednesday this year, it is likely there may not be many gatherings around West Long Branch. Therefore, with nothing to do on Halloween night, or even just to get in the Halloween spirit, a great alternative would be following a spooky trail left for you by the very popular series of books, Weird NJ.
Haunted Happenings around MU
It is that time of year when pumpkins are being carved and apple cider is being purchased by the gallon. Halloween is quickly approaching, and the tail-end of summer is now a thing of the past.
The Beginning of Vintage: Round 2
Teenagers h ave begun to reflect the fashion sense their parents’ had growing up. Although the 1980’s hair or the 1990’s mullet may never return, the fashion from that century has definitely been on the rise. Some may wonder why the sudden fascination with this so-called vintage style.
Supplements Motivate, but Do They Facilitate?
If you are involved with any form of fitness, be it working out in the gym or playing an organized sport, there is no doubt you have heard of someone, or maybe even yourself, using a supplement to complement the exercise. There are endless options and combinations for those who have performed under the influence of these supplements. Some popular fix-ins are Whey protein, glutamine, creatine; their big flashy containers hold up to five pounds of strange smelling powder, and with a little bit of water you have yourself an alarmingly unpalatable fruit drink or chocolate shake that will help you become the next Ronnie Coleman.