Featured (List) Featured (Slider) News

Communication Department Advances IDM Program

The Monmouth University Department of Communication announced the addition of HawkInteractive as a practicum offering, creating another way for students to fulfill this graduation requirement. Communication students are required to complete one credit of practicum. Previously, this could be accomplished through involvement in WCMX, Hawk TV, The Outlook, Public Relations Student Society of America (PRSSA), […]

Opinion

What You Eat Matters

Eating is a habitual, life necessitating habit that sustains day-to-day functioning. While we can all agree how essential food is in our lives, the topic in question is about the type of food we allow into our bodies.Different foods have different effects on the way we move, feel, look, and think. Most of us have […]

Opinion

Let’s Talk Fashion

A person’s sense of style or fashion can tell people a lot about that person. Clothes are widely considered a form of personal expression, communicating to the world an individual’s personality, preferences, and priorities. There are a multitude of styles one can choose from that best fit the kind of persona he/she would like to […]

Features

The Transfer Student Experience

Monmouth University is home of transfer students from across many different schools. From community colleges to other four-year universities, all have chosen Monmouth for a new chapter in their school career. This year specifically, 190 students decided to join the Hawk family. A whirlwind of emotions is felt during this time, like anxiety and excitement. […]

Lifestyles

October is Breast Cancer Awareness Month

Although breast cancer is a topic worth discussing year-round, the month of October is specifically dedicated to raising awareness for this disease. With this level of exposure, people have the opportunity to understand why this type of cancer is so often talked about and researched, as well as how they can show support to current patients and survivors. A person is diagnosed with breast cancer when a cancerous tumor is discovered […]

Lifestyles

How to Get the Most Out of Your Sleep

As school starts up again, balance is key. Between juggling schoolwork, a social life, extracurriculars, and keeping up with one’s mental health, college students’ capacity for balance is constantly stretched. Out of all these commitments, mental health tends to take the back burner. One’s sleep, or lack thereof, is a critical success factor for promoting sustainable mental health.  It is challenging to find a sleep schedule that accommodates a busy student. The National Sleep Foundation recommends 7-9 hours of […]