Can a lifestyle become a trend? According to the new “that girl” ideal, everything you do in your day to day life can become trendy and aspirational. Becoming “that girl” on social media has become increasingly popular on a variety of social media platforms within the last few months, especially TikTok. This new trend is […]
Lifestyles
Tips To Shake The Blues
Throughout the strain of the semester, it may be hard to put ourselves first. During such a stressful time we may get caught up in worry, become too busy with schoolwork, or feel down throughout the day. However, mental health is extremely important. It includes our emotional, psychological, and social well-being. It affects how we […]
Living Green and Your Environmental Impact
Growing up, most of us have heard the magic three R’s in regards to taking care of the earth: Reduce, Reuse, and Recycle. Though we’ve been taught some of the ways we can try to help the earth, there is plenty more we can do to help improve our impact on the environment. One of […]
Healthy Eating at Monmouth
Healthy eating while in college can be very difficult, especially while living on a budget. While meal prepping and planning healthy meals can be a great option, it can also be very time consuming and cost a lot of money. However, there are plenty of healthy and affordable options across Monmouth County. If breakfast is […]
Super Bowl Traditions
Every February, millions of Americans assemble in front of their televisions to watch the Super Bowl, the National Football League’s championship game. After the first game with the Green Bay Packers and the Kansas City Chiefs in 1967, it became known as the Super Bowl. Throughout the years, as American life has progressed alongside the […]
Manifestation Mindset
Basic steps for any manifestation: Find a calm place to be. The last thing you want while you’re focusing in on your wants and goals is to be distracted. Manifestation requires your full attention. Make yourself comfortable. Your comfort is of paramount importance when manifesting; remember that the ultimate goal is to come away feeling […]
Making Manifestation Work For You
So, you want to try manifesting, but you don’t know where to start? Here are some basic tips and tricks to help get you in the groove to welcome new experiences into your life. Manifesting is all about putting meaningful intention towards bringing new things into your life. (Unfortunately, you can also do this in […]
Monmouth and Manifestation
When you hear the word, “manifestation,” what comes to mind? Is it crystals? Magic? Genies? Whatever it is that you may think of, manifestation is something that many people use and have successfully seen differences in their lives because of it. In simple terms, manifesting is using techniques and methods to achieve your future desires […]
Winter Wardrobe Woes
Having a warm, snuggly, wardrobe for winter is important, especially when the days are long and cold. As children, snow days may have been associated with staying home from school and making snowmen and snow angels in the fluffy, fresh-fallen snow. Now, college students must plan for the icy walk to class and, if they […]
Being Your Own Valentine
With Valentine’s Day approaching, the idea of self-care is something that anyone can provide themselves. The holiday is about love after all, even self-love. Whether you are in a relationship, a situation-ship, or living the single life, working on self-care allows you to learn to love yourself and be comfortable with who you are as […]

