As a society, we could sometimes use a complete disconnect with the digital world. We need to all take an unforeseen virtual hiatus from all methods of digital communication. It may be hard, but at the end of the day, disconnecting from the cyber universe we all depend on so much can be cleansing.
Lifestyles
Benefits of Implementing Yoga into Your Life
Yoga is one of the oldest forms of exercise dating back to what some describe to the dawn of civilization. The physical practice of yoga is called “asana.” Yoga is so much more than a physical exercise, which makes it extremely beneficial to add to your life.
Beyond the Physical Benefits of Exercise
When people think about exercise, they always jump to the physical benefits it provides for you. The more you run, the more weight you will lose. The more weights you lift, the stronger you will be become. Although these points are true, it is also important to remember the mental benefits that come with exercise.
Take Advantage Before Time Runs Out
“Adulting” is defined as trying to complete tasks in the real-world and being successful in achieving daily rituals of a person with responsibilities. For many seniors thinking about graduation, this concept is approaching quickly. However, there are still two months until graduation and two months to get the help in daily life that so many undergraduates are privileged to.
Making the Best of Your Aesthetic Requirement
One of the biggest arguments against the aesthetics requirement is that it won’t be necessary in a future career. However, aesthetics classes such as art, dance, music, and theatre teach us important things that can’t be taught in other general courses.
Wine and Dine on a Dime
If you were one of those people dreading Feb. 14 this year, maybe it wasn’t because of the cliché Hallmark cards or the inability to escape all things heart-shaped, but it was more for the fear of post-Valentine’s Day debt. I mean, let’s face it, things have gotten a lot pricier since the days of cutting out hearts from red construction paper and giving them to your sweetheart in third grade. But fear not, if your wallet is bleeding love after the designated day of romance, there are ways to keep wooing your valentine on a budget throughout the year.
Good Eats Near Monmouth
Sometimes, we all need a change of pace when it comes to breakfast, lunch, and dinner. Although the student center and dining hall offer various food, it’s nice to explore the area around our school for a bite to eat.
The Face Behind Your Burger
You may have heard of People for the Ethical Treatment of Animals (PETA), puppy mills, a friend adopting from a shelter instead of buying a pet at a store, or have maybe met someone who does not eat meat.
Fending Off the Flu
The flu is in full swing this year with the widespread epidemic reaching worldwide including our own campus. Although the demographics that should be most concerned are young children and the elderly, this year’s flu is no laughing matter. This article will help give you ideas on how to prevent the flu and keep it from spreading.
Breaking the Distance
Maintaining long distance relationships, both friendly and romantic, is something that every college student can relate to. Most of us have friends who attend college in other states, and even friends who study abroad. As college students, we are always busy with homework, studying, sports commitments, and attending club meetings without finding time for communicating with friends who live far away. However, in this day and age, communicating with friends is easier than ever.