It’s the most wonderful time of the year. It’s getting colder, nights are cozier. There is cheer and joy spreading everywhere, and bright red and greens spread holiday cheer everywhere.
Lifestyles
Go Out of 2014 With a Bang Before You Bring in the New Year
Everyone deserves a chance to enjoy themselves once in awhile; an opportunity to pamper yourself, try something new, re-invent yourself, make a resolution or set a goal.
“Tea-Toxing” is The Latest Diet Trend, but Does it Really Work?
The new dieting trend is in: tea detoxing, otherwise known as “tea-toxing.” Individuals are flushing out their bodies and starting fresh by detoxing their body, consuming herbal teas paired with a healthy diet. The purpose? To promote digestion and healthy living.
Run, Run, Run: All The Right Reasons to Get Up and Go Right Now
It’s an adrenaline rush that brings about a natural high, and for a moment in time it allows you to forget all of your worries and stress. No, I’m not talking about marijuana or molly; I’m talking about running. If you haven’t experienced the joys of running, you are not only missing out on the numerous health benefits, but a feeling of ecstasy that is incomparable.
Craft Brews to Try Before They ‘Fall’ Out of Season
So many times when we think of beer, we forget all the time and effort that is put into crafting a perfect brew. Beer is an artful crafting of different hops, malt and yeast. Craft beers that differ by season have become trendy. Here are some of the best brews of the fall.
Tips to Stay Away from Turkey Day Stress
The start of the holiday season is always the most stressful and chaotic time of the year. We are supposed to have fun, make memories, and enjoy the time with family, not worry and stress the entire time. There are different tips to keep in mind when trying to have a stress free Thanksgiving.
Gen-Y: Can We Really be Considered the Blackout Generation?
We are referred to as the Millennials, and even Generation Y. Now people are beginning to refer to us as something not so positive: The Blackout Generation. Blackout Generation is classified as college aged students who try to get drunk as fast as possible. This longing to be drunk quickly resulting in quickly consuming alcohol, is also known as binge drinking. Being a college student, this is seen as being normal. In actuality, we know it is not safe and poses harm to our bodies.
Yoga: The Pathway to Wellness
Have you ever considered trying yoga? Well if you haven’t already, you should because the practice itself has numerous health benefits and it’s enjoyable. Incorporating yoga into your weekly or even daily workout routine is a good way to give you variety in your exercises and open your mind to new ideas.
The Science Behind the Phenomenon of “Cuffing Season”
The weather has cooled down to a crisp temperature and the leaves have transformed to beautiful, bright and fiery shades and are gracefully dropping from the trees. It is time to bundle up in cozy sweatshirts, boots or scarves, and apparently heat things up with a new romance. That’s right, “cuffing season” has commenced. This is, at least, according to college students.
Avoid Early Hibernation: Last Minute Outdoor Activies
It’s about that time of year where we all break out the warm soft sweaters, start brewing hot chocolate, and find a permanent little spot where we can escape the harsh winter. But before you get too cozy in your fuzzy socks and start a new series on Netflix, take advantage of the cool fall weather.